{"id":551,"date":"2025-05-09T11:02:22","date_gmt":"2025-05-09T11:02:22","guid":{"rendered":"https:\/\/zdrowelapy.pl\/?p=551"},"modified":"2025-07-04T21:06:37","modified_gmt":"2025-07-04T21:06:37","slug":"fit-for-life","status":"publish","type":"post","link":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/","title":{"rendered":"Fit for life"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc15 Oce\u0144 sprawno\u015b\u0107 swojego psa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sprawno\u015b\u0107 fizyczna psa to co\u015b, co mo\u017cesz samodzielnie oceni\u0107 w domu. Wystarczy kilka minut, by zorientowa\u0107 si\u0119, kt\u00f3re grupy mi\u0119\u015bniowe s\u0105 silne, a kt\u00f3re potrzebuj\u0105 wsparcia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak to zrobi\u0107?<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Ustaw psa w pozycji wystawowej<\/strong> \u2013 czyli w naturalnej, wyprostowanej postawie.<\/li>\n\n\n\n<li><strong>Oce\u0144 sze\u015b\u0107 g\u0142\u00f3wnych grup mi\u0119\u015bniowych<\/strong>, kt\u00f3re wp\u0142ywaj\u0105 na og\u00f3ln\u0105 sprawno\u015b\u0107 i koordynacj\u0119 ruchow\u0105 psa:<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udd39 G\u0142\u00f3wne grupy mi\u0119\u015bni do oceny:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mi\u0119\u015bnie ko\u0144czyn piersiowych<\/strong> (\u0142opatki i przedramiona) \u2013 si\u0142a przedniej cz\u0119\u015bci cia\u0142a<\/li>\n\n\n\n<li><strong>Mi\u0119\u015bnie g\u0142\u0119bokie<\/strong>:\n<ul class=\"wp-block-list\">\n<li>przykr\u0119gos\u0142upowe \u2013 po bokach kr\u0119gos\u0142upa<\/li>\n\n\n\n<li>boczne mi\u0119\u015bnie brzucha<\/li>\n\n\n\n<li>dolne mi\u0119\u015bnie brzucha<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mi\u0119\u015bnie ko\u0144czyn miednicznych<\/strong>:\n<ul class=\"wp-block-list\">\n<li>czworog\u0142owy uda<\/li>\n\n\n\n<li>tzw. hamstringi (ty\u0142 uda)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Te mi\u0119\u015bnie znasz dobrze \u2013 czujesz je za ka\u017cdym razem, gdy g\u0142aszczesz psa. Ale teraz spr\u00f3buj je <strong>\u015bwiadomie oceni\u0107<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Czy s\u0105 dobrze zbudowane, napi\u0119te, spr\u0119\u017cyste?<\/li>\n\n\n\n<li>Czy s\u0105 tej samej wielko\u015bci po obu stronach cia\u0142a?<\/li>\n\n\n\n<li>Czy zauwa\u017casz asymetrie, wg\u0142\u0119bienia lub s\u0142absze partie?<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd0d Na co warto zwr\u00f3ci\u0107 uwag\u0119?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Silniejsze mi\u0119\u015bnie ko\u0144czyn piersiowych ni\u017c miednicznych mog\u0105 sugerowa\u0107 problemy z kr\u0119gos\u0142upem lub tylnymi \u0142apami.<\/li>\n\n\n\n<li>Je\u015bli mi\u0119sie\u0144 czworog\u0142owy dominuje nad hamstringami, mo\u017ce to zwi\u0119ksza\u0107 ryzyko uszkodzenia wi\u0119zad\u0142a krzy\u017cowego.<\/li>\n\n\n\n<li>S\u0142abe mi\u0119\u015bnie g\u0142\u0119bokie to cz\u0119sty problem \u2013 r\u00f3wnie\u017c u ludzi \u2013 i mog\u0105 zaburza\u0107 koordynacj\u0119 oraz stabilno\u015b\u0107 ruchu.<\/li>\n\n\n\n<li>Idealnie: wszystkie grupy mi\u0119\u015bniowe powinny by\u0107 rozwini\u0119te <strong>r\u00f3wnomiernie<\/strong> i mie\u0107 podobn\u0105 si\u0142\u0119.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcaa Trening si\u0142owy \u2013 klucz do zdrowia i sprawno\u015bci<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Psy nie podnosz\u0105 ci\u0119\u017car\u00f3w, ale r\u00f3wnie\u017c potrzebuj\u0105 \u0107wicze\u0144 si\u0142owych, by rozwija\u0107 mi\u0119\u015bnie. W treningu wykorzystujemy <strong>mas\u0119 cia\u0142a psa oraz specjalne \u0107wiczenia oporowe<\/strong>, kt\u00f3re s\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bezpieczne,<\/li>\n\n\n\n<li>kr\u00f3tkie (na ma\u0142ych dystansach),<\/li>\n\n\n\n<li>naturalne (bez u\u017cycia przedmiot\u00f3w).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd11 3 zasady skutecznego treningu si\u0142owego:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0106wiczenia musz\u0105 wzmacnia\u0107 <strong>konkretne mi\u0119\u015bnie<\/strong>, kt\u00f3re s\u0105 s\u0142abe.<\/li>\n\n\n\n<li>Powinny mie\u0107 <strong>nisk\u0105 intensywno\u015b\u0107<\/strong>, ale by\u0107 wykonywane precyzyjnie.<\/li>\n\n\n\n<li>Mi\u0119\u015bnie wzmacniaj\u0105 si\u0119 <strong>tylko w momencie przeci\u0105\u017cenia<\/strong>, czyli wtedy, gdy praca staje si\u0119 dla psa wyzwaniem.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udeab Dlaczego same spacery to za ma\u0142o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spacery s\u0105 cudowne dla psiego nosa i emocji \u2013 ale <strong>nie buduj\u0105 si\u0142y mi\u0119\u015bni<\/strong>.<br>Nie anga\u017cuj\u0105 s\u0142abych partii cia\u0142a i zwykle szybciej m\u0119cz\u0105 nas, ni\u017c psa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Co daje trening si\u0142owy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714\ufe0f Lepsze wyniki na wystawach i w sporcie<br>\u2714\ufe0f Mniejsze ryzyko kontuzji<br>\u2714\ufe0f Silniejsze mi\u0119\u015bnie = zdrowsze stawy<br>\u2714\ufe0f D\u0142u\u017csze, bardziej komfortowe \u017cycie \u2013 zw\u0142aszcza w starszym wieku<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc36 Dbaj o mi\u0119\u015bnie psa \u2013 w ka\u017cdym wieku<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">W m\u0142odo\u015bci rzadko my\u015blimy o tym, jak istotna jest si\u0142a mi\u0119\u015bni. Ale z wiekiem\u2026 wszystko si\u0119 zmienia.<br>Jako opiekunka 14-letniego seniora wiem, jak trudne staje si\u0119 dla psa codzienne \u017cycie, gdy zanika masa mi\u0119\u015bniowa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Warto zadba\u0107, by Tw\u00f3j pies do p\u00f3\u017anej staro\u015bci m\u00f3g\u0142:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>samodzielnie wchodzi\u0107 po schodach,<\/li>\n\n\n\n<li>wskakiwa\u0107 do samochodu,<\/li>\n\n\n\n<li>swobodnie porusza\u0107 si\u0119 po domu.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfcb\ufe0f Co oferuje Goldenmajko Zdrowe \u0141apy?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wsp\u00f3lnie zaplanujemy <strong>dopasowany program \u0107wicze\u0144 si\u0142owych<\/strong>, kt\u00f3ry pomo\u017ce Twojemu psu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>wzmocni\u0107 s\u0142abe mi\u0119\u015bnie,<\/li>\n\n\n\n<li>poprawi\u0107 koordynacj\u0119,<\/li>\n\n\n\n<li>poczu\u0107 si\u0119 lepiej ju\u017c po kilku tygodniach.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">To w\u0142a\u015bnie jest <strong>psi fitness<\/strong> \u2013 bezpieczny, dopasowany do wieku i mo\u017cliwo\u015bci zwierz\u0119cia.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcde Skontaktuj si\u0119 z nami<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chcesz sprawdzi\u0107 kondycj\u0119 swojego psa i zaplanowa\u0107 dla niego odpowiedni trening?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong>Goldenmajko Zdrowe \u0141apy<\/strong> \u2013 miejsce, gdzie ruch to zdrowie<br>\ud83d\udce9 Napisz do nas lub zadzwo\u0144 888343269 \u2013 razem zadbamy o Twojego pupila.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png\" alt=\"\" class=\"wp-image-552\" srcset=\"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png 768w, https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1-300x252.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc15 Oce\u0144 sprawno\u015b\u0107 swojego psa Dowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c. Sprawno\u015b\u0107 fizyczna psa to co\u015b, co mo\u017cesz samodzielnie oceni\u0107 w domu. Wystarczy kilka minut, by zorientowa\u0107 si\u0119, kt\u00f3re grupy mi\u0119\u015bniowe s\u0105 silne, a kt\u00f3re potrzebuj\u0105 wsparcia. Jak to zrobi\u0107? \ud83d\udd39 G\u0142\u00f3wne grupy mi\u0119\u015bni do oceny: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[85,79,83,80,81,84,82],"class_list":["post-551","post","type-post","status-publish","format-standard","hentry","category-zdrowie","tag-fizjoterapia-psow-wroclaw","tag-jak-wzmocnic-miesnie-psa","tag-psi-fitnes-wroclaw","tag-sprawnosc-psa","tag-trening-silowy-psa","tag-trening-z-psem-wroclaw","tag-wzmocnienie-miesni-psa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit for life - Goldenmajko Zdrowe \u0141apy<\/title>\n<meta name=\"description\" content=\"Oce\u0144 sprawno\u015b\u0107 swojego psaDowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit for life - Goldenmajko Zdrowe \u0141apy\" \/>\n<meta property=\"og:description\" content=\"Oce\u0144 sprawno\u015b\u0107 swojego psaDowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Goldenmajko Zdrowe \u0141apy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goldenmajko\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/goldenmajko\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-09T11:02:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T21:06:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png\" \/>\n<meta name=\"author\" content=\"goldenmajko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"goldenmajko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/\"},\"author\":{\"name\":\"goldenmajko\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/#\\\/schema\\\/person\\\/2f7db41a315c7eaf06bf4c8cb584a0ba\"},\"headline\":\"Fit for life\",\"datePublished\":\"2025-05-09T11:02:22+00:00\",\"dateModified\":\"2025-07-04T21:06:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/\"},\"wordCount\":595,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/#\\\/schema\\\/person\\\/2f7db41a315c7eaf06bf4c8cb584a0ba\"},\"image\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/fit-for-life-1-768x644-1.png\",\"keywords\":[\"fizjoterapia psow wroclaw\",\"jak wzmocni\u0107 mi\u0119\u015bnie psa\",\"psi fitnes wroclaw\",\"sprawno\u015b\u0107 psa\",\"trening si\u0142owy psa\",\"trening z psem wroclaw\",\"wzmocnienie mi\u0119\u015bni psa\"],\"articleSection\":[\"zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/\",\"url\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/\",\"name\":\"Fit for life - Goldenmajko Zdrowe \u0141apy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/fit-for-life-1-768x644-1.png\",\"datePublished\":\"2025-05-09T11:02:22+00:00\",\"dateModified\":\"2025-07-04T21:06:37+00:00\",\"description\":\"Oce\u0144 sprawno\u015b\u0107 swojego psaDowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/fit-for-life-1-768x644-1.png\",\"contentUrl\":\"https:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/fit-for-life-1-768x644-1.png\",\"width\":768,\"height\":644},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/2025\\\/05\\\/09\\\/fit-for-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/zdrowelapy.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fit for life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/#website\",\"url\":\"https:\\\/\\\/zdrowelapy.pl\\\/\",\"name\":\"Goldenmajko Zdrowe \u0141apy\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/#\\\/schema\\\/person\\\/2f7db41a315c7eaf06bf4c8cb584a0ba\"},\"alternateName\":\"Fizjoterapia i Rehabilitacja Ps\u00f3w i Kot\u00f3w Wroc\u0142aw\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zdrowelapy.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/#\\\/schema\\\/person\\\/2f7db41a315c7eaf06bf4c8cb584a0ba\",\"name\":\"goldenmajko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo.png\",\"url\":\"https:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo.png\",\"width\":500,\"height\":250,\"caption\":\"goldenmajko\"},\"logo\":{\"@id\":\"https:\\\/\\\/zdrowelapy.pl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo.png\"},\"description\":\"Edyta Gajewska Kynolog, hodowca Golden Retriever\u00f3w, zoofizjoterapeuta Psy s\u0105 dla mnie najwa\u017cniejsze. Podchodz\u0119 do nich holistycznie! Moje zainteresowania to specyfika ps\u00f3w sportowych, motoryka i biomechanika ruchu oraz techniki zoofizjoterapeutyczne. Jestem Certyfikowanym Masa\u017cyst\u0105 Ps\u00f3w zajmuj\u0105cym si\u0119 terapi\u0105 manualn\u0105 z u\u017cyciem r\u00f3\u017cnorodnych technik fizjoterapeutycznych. Uko\u0144czy\u0142am szereg kurs\u00f3w w Studium Zoofizjoterapii Zwierz\u0105t. Uczestniczy\u0142am w seminariach i warsztatach prowadzonych przez \u015bwiatowej klasy specjalist\u00f3w takich jak Chris Zink, Katie Lawrance, Julie Platt, Marketa Urbaskowa czy te\u017c Pilar Laufente. Uko\u0144czy\u0142am tak\u017ce kurs Akupunktury Weterynaryjnej. Z psami \u017cyj\u0119 na co dzie\u0144. Kynologi\u0105 z zami\u0142owania zajmuj\u0119 si\u0119 od 25 lat. Prowadz\u0119 jedn\u0105 z najlepszych polskich hodowli Golden Retriever. Posiadam bogat\u0105 wiedz\u0119 dotycz\u0105c\u0105 behawioru ps\u00f3w. W wolnym czasie trenujemy nosework, je\u017adzimy na wystawy i chodzimy po g\u00f3rach.\",\"sameAs\":[\"http:\\\/\\\/zdrowelapy.pl\",\"https:\\\/\\\/www.facebook.com\\\/goldenmajko\",\"https:\\\/\\\/www.instagram.com\\\/goldenmajko\\\/\"],\"url\":\"https:\\\/\\\/zdrowelapy.pl\\\/index.php\\\/author\\\/admin3143\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fit for life - Goldenmajko Zdrowe \u0141apy","description":"Oce\u0144 sprawno\u015b\u0107 swojego psaDowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/","og_locale":"pl_PL","og_type":"article","og_title":"Fit for life - Goldenmajko Zdrowe \u0141apy","og_description":"Oce\u0144 sprawno\u015b\u0107 swojego psaDowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.","og_url":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/","og_site_name":"Goldenmajko Zdrowe \u0141apy","article_publisher":"https:\/\/www.facebook.com\/goldenmajko","article_author":"https:\/\/www.facebook.com\/goldenmajko","article_published_time":"2025-05-09T11:02:22+00:00","article_modified_time":"2025-07-04T21:06:37+00:00","og_image":[{"url":"http:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png","type":"","width":"","height":""}],"author":"goldenmajko","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"goldenmajko","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#article","isPartOf":{"@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/"},"author":{"name":"goldenmajko","@id":"https:\/\/zdrowelapy.pl\/#\/schema\/person\/2f7db41a315c7eaf06bf4c8cb584a0ba"},"headline":"Fit for life","datePublished":"2025-05-09T11:02:22+00:00","dateModified":"2025-07-04T21:06:37+00:00","mainEntityOfPage":{"@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/"},"wordCount":595,"commentCount":0,"publisher":{"@id":"https:\/\/zdrowelapy.pl\/#\/schema\/person\/2f7db41a315c7eaf06bf4c8cb584a0ba"},"image":{"@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#primaryimage"},"thumbnailUrl":"http:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png","keywords":["fizjoterapia psow wroclaw","jak wzmocni\u0107 mi\u0119\u015bnie psa","psi fitnes wroclaw","sprawno\u015b\u0107 psa","trening si\u0142owy psa","trening z psem wroclaw","wzmocnienie mi\u0119\u015bni psa"],"articleSection":["zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/","url":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/","name":"Fit for life - Goldenmajko Zdrowe \u0141apy","isPartOf":{"@id":"https:\/\/zdrowelapy.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#primaryimage"},"image":{"@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#primaryimage"},"thumbnailUrl":"http:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png","datePublished":"2025-05-09T11:02:22+00:00","dateModified":"2025-07-04T21:06:37+00:00","description":"Oce\u0144 sprawno\u015b\u0107 swojego psaDowiedz si\u0119, jak wygl\u0105da kondycja mi\u0119\u015bni Twojego pupila i co mo\u017cesz zrobi\u0107, aby mu pom\u00f3c.","breadcrumb":{"@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#primaryimage","url":"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png","contentUrl":"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/fit-for-life-1-768x644-1.png","width":768,"height":644},{"@type":"BreadcrumbList","@id":"https:\/\/zdrowelapy.pl\/index.php\/2025\/05\/09\/fit-for-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/zdrowelapy.pl\/"},{"@type":"ListItem","position":2,"name":"Fit for life"}]},{"@type":"WebSite","@id":"https:\/\/zdrowelapy.pl\/#website","url":"https:\/\/zdrowelapy.pl\/","name":"Goldenmajko Zdrowe \u0141apy","description":"","publisher":{"@id":"https:\/\/zdrowelapy.pl\/#\/schema\/person\/2f7db41a315c7eaf06bf4c8cb584a0ba"},"alternateName":"Fizjoterapia i Rehabilitacja Ps\u00f3w i Kot\u00f3w Wroc\u0142aw","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zdrowelapy.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":["Person","Organization"],"@id":"https:\/\/zdrowelapy.pl\/#\/schema\/person\/2f7db41a315c7eaf06bf4c8cb584a0ba","name":"goldenmajko","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/logo.png","url":"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/logo.png","contentUrl":"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/logo.png","width":500,"height":250,"caption":"goldenmajko"},"logo":{"@id":"https:\/\/zdrowelapy.pl\/wp-content\/uploads\/2025\/05\/logo.png"},"description":"Edyta Gajewska Kynolog, hodowca Golden Retriever\u00f3w, zoofizjoterapeuta Psy s\u0105 dla mnie najwa\u017cniejsze. Podchodz\u0119 do nich holistycznie! Moje zainteresowania to specyfika ps\u00f3w sportowych, motoryka i biomechanika ruchu oraz techniki zoofizjoterapeutyczne. Jestem Certyfikowanym Masa\u017cyst\u0105 Ps\u00f3w zajmuj\u0105cym si\u0119 terapi\u0105 manualn\u0105 z u\u017cyciem r\u00f3\u017cnorodnych technik fizjoterapeutycznych. Uko\u0144czy\u0142am szereg kurs\u00f3w w Studium Zoofizjoterapii Zwierz\u0105t. Uczestniczy\u0142am w seminariach i warsztatach prowadzonych przez \u015bwiatowej klasy specjalist\u00f3w takich jak Chris Zink, Katie Lawrance, Julie Platt, Marketa Urbaskowa czy te\u017c Pilar Laufente. Uko\u0144czy\u0142am tak\u017ce kurs Akupunktury Weterynaryjnej. Z psami \u017cyj\u0119 na co dzie\u0144. Kynologi\u0105 z zami\u0142owania zajmuj\u0119 si\u0119 od 25 lat. Prowadz\u0119 jedn\u0105 z najlepszych polskich hodowli Golden Retriever. Posiadam bogat\u0105 wiedz\u0119 dotycz\u0105c\u0105 behawioru ps\u00f3w. W wolnym czasie trenujemy nosework, je\u017adzimy na wystawy i chodzimy po g\u00f3rach.","sameAs":["http:\/\/zdrowelapy.pl","https:\/\/www.facebook.com\/goldenmajko","https:\/\/www.instagram.com\/goldenmajko\/"],"url":"https:\/\/zdrowelapy.pl\/index.php\/author\/admin3143\/"}]}},"_links":{"self":[{"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/posts\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":1,"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/posts\/551\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/posts\/551\/revisions\/553"}],"wp:attachment":[{"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/categories?post=551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdrowelapy.pl\/index.php\/wp-json\/wp\/v2\/tags?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}